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Complete Book of Vegan Cooking |
A panel of 22 health experts including Doctors, registered nutritionists and specialists in diabetes, heart health, human behavior, and weight loss, reviewed detailed assessments prepared by U.S. News of 20 diets. The experts rated each diet in seven categories, including short- and long-term weight loss, ease of compliance, safety, and nutrition.
A vegan diet was voted as joint second in US News Rankings Best Diets section for Diabetes.
Presumably it fell short of first place due to compliance, despite the science, people are hooked on meat and addictive fatty cheese and are yet to discover the delicious alternatives.
Vegan Cookbook -
Vegan Diets
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